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   <title>Hypnotic Sessions (CDs, MP3s, Guides)</title>
   <link>http://www.hypnosis-and-health.com/hypnosis-blog.html</link>
   <description>Hypnotic Sessions - CDs, MP3s, Guides, Case Studies and Therapeutic Tales from the Hypnosis-and-Health.com Research and Archives - makers of the 'MAKE YOUR MIND WORK' CD Series.</description>
   <language>en-us</language>
   <category domain = "http://www.hypnosis-and-health.com/hypnosis-blog.html#">hypnosis and health</category>
   <pubDate>Wed, 10 Sep 2009 09:57:56 GMT</pubDate>
   <lastBuildDate>Wed, 10 Sep 2009 09:57:56 GMT</lastBuildDate>
   <copyright>hypnosis-and-health.com</copyright>
   <item>
    <title>Aug 19, Brain Wave Entrainment and Hypnosis</title>
    <link>http://www.hypnosis-and-health.com/brain-wave.html</link>
    <description>The brain wave activity associated with hypnosis and how this can be artificially reproduced with sound technology.</description>
    <pubDate>Tue, 19 Aug 2009 00:09:26 GMT</pubDate>
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    <title>Aug 15, Hypnosis</title>
    <link>http://www.hypnosis-and-health.com/hypnosis.html</link>
    <description>Hypnosis - Free resources. Scripts from Milton Erickson and Dave Elman. Tools to produce professional hypnotherapy CDs. Training materials.</description>
    <pubDate>Fri, 15 Aug 2009 07:51:31 GMT</pubDate>
   </item>
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    <title>Aug 9, Hypnosis and Health, free health Guides, mp3s, CDs, DVDs and scripts</title>
    <link>http://www.hypnosis-and-health.com/index.html</link>
    <description>Hypnosis and Health - Hypnotherapy, health guidesCDs, DVDs and self-improvement programs.  Free practical advice, motivational techniques, brain wave training, hypnotism and NLP.</description>
    <pubDate>Sat, 09 Aug 2009 14:57:54 GMT</pubDate>
   </item>
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    <title>Aug 9, Online Business</title>
    <link>http://www.hypnosis-and-health.com/online-business.html</link>
    <description></description>
    <pubDate>Sat, 09 Aug 2009 13:44:18 GMT</pubDate>
   </item>
   <item>
    <title>Aug 8, Hypnosis Resources</title>
    <link>http://www.hypnosis-and-health.com/hypnosis-resources.html</link>
    <description>Hypnosis resources listings</description>
    <pubDate>Fri, 08 Aug 2009 20:07:53 GMT</pubDate>
   </item>
   <item>
    <title>Aug 8, Spiritual Resources</title>
    <link>http://www.hypnosis-and-health.com/spiritual-resources.html</link>
    <description>This spiritual resource page intended for websites that offer spiritual teaching or guidance or in some other way encourage spiritual development. Part of the health resources at www.hypnosis-and-healt</description>
    <pubDate>Fri, 08 Aug 2009 11:09:22 GMT</pubDate>
   </item>
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    <title>Aug 8, Relaxation</title>
    <link>http://www.hypnosis-and-health.com/relaxation.html</link>
    <description>Relaxation CDs and techniques to reduce stress, improve health and boost creativity.</description>
    <pubDate>Fri, 08 Aug 2009 09:56:36 GMT</pubDate>
   </item>
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    <title>Aug 8, Coaching Resources</title>
    <link>http://www.hypnosis-and-health.com/coaching-resources.html</link>
    <description>Listings of websites that offer coaching services and products or in some other way encourage self development. Part of the health resources Hypnosis and Health.</description>
    <pubDate>Fri, 08 Aug 2009 09:53:09 GMT</pubDate>
   </item>
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    <title>Aug 8, General Health Resources</title>
    <link>http://www.hypnosis-and-health.com/general-health-resources.html</link>
    <description>General Health Resources</description>
    <pubDate>Fri, 08 Aug 2009 09:51:18 GMT</pubDate>
   </item>
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    <title>Aug 5, London Hypnotherapist</title>
    <link>http://www.hypnosis-and-health.com/london-hypnotherapist.html</link>
    <description>London Hypnotherapist: hypnotherapy to help stop smoking, lose weight, overcome anxiety and depression. Performance hypnosis and personal coaching. Registered hypnotherapist.</description>
    <pubDate>Tue, 05 Aug 2009 09:42:31 GMT</pubDate>
   </item>
   <item>
    <title>Aug 1, Motivation and Goals</title>
    <link>http://www.hypnosis-and-health.com/motivation.html</link>
    <description>A comprehensive guide to human motivation that involves installing new behaviours, adapting personality types and mental exercises. </description>
    <pubDate>Fri, 01 Aug 2009 12:25:56 GMT</pubDate>
   </item>
   <item>
    <title>Aug 1, Depression</title>
    <link>http://www.hypnosis-and-health.com/depression.html</link>
    <description>Facts about Depression and types of depression such as bipolar disorder and dysthmia.  The incidence among men, women, children and the elderly.</description>
    <pubDate>Fri, 01 Aug 2009 12:12:11 GMT</pubDate>
   </item>
   <item>
    <title>Aug 1, Depression and Hypnosis</title>
    <link>http://www.hypnosis-and-health.com/depression-and-hypnosis.html</link>
    <description>Depression and Hypnosis.  Modern Hypnotherapy techniques have proven to be very effective in helping to treat depressive illness. </description>
    <pubDate>Fri, 01 Aug 2009 12:05:28 GMT</pubDate>
   </item>
   <item>
    <title>Aug 1, Lifetime Fitness</title>
    <link>http://www.hypnosis-and-health.com/lifetime-fitness.html</link>
    <description>Lifetime fitness programs, simple, easy fun exercise motivation techniques and the psychology behind muscle development</description>
    <pubDate>Fri, 01 Aug 2009 08:53:32 GMT</pubDate>
   </item>
   <item>
    <title>Jul 31, Stress Hypnosis</title>
    <link>http://www.hypnosis-and-health.com/stress-hypnosis.html</link>
    <description>Stress Hypnosis sessions - Relaxation CD and techniques to control stress. </description>
    <pubDate>Thu, 31 Jul 2009 11:59:27 GMT</pubDate>
   </item>
   <item>
    <title>Jul 31, Anxiety Disorders</title>
    <link>http://www.hypnosis-and-health.com/anxiety-disorders.html</link>
    <description>Anxiety disorders occur when your natural fear response goes wrong.  All kinds of anxiety, phobias and obsessive compulive disorders are treatable with relaxation, breathing techniques and hypnosis.</description>
    <pubDate>Thu, 31 Jul 2009 11:34:11 GMT</pubDate>
   </item>
   <item>
    <title>Jul 18, Self Improvement Resources</title>
    <link>http://www.hypnosis-and-health.com/self-improvement-resources.html</link>
    <description>Self Improvement Resources - part of the Health Resources at Hypnosis-and-Health.com</description>
    <pubDate>Fri, 18 Jul 2009 17:51:21 GMT</pubDate>
   </item>
   <item>
    <title>Jun 28, Weight Loss Resources</title>
    <link>http://www.hypnosis-and-health.com/weight-loss-resources.html</link>
    <description>Weight Loss Resources</description>
    <pubDate>Sat, 28 Jun 2009 18:27:04 GMT</pubDate>
   </item>
   <item>
    <title>Jun 26, Alternative Health Resources</title>
    <link>http://www.hypnosis-and-health.com/alternative-health-resources.html</link>
    <description>Alternative Health Resources</description>
    <pubDate>Thu, 26 Jun 2009 21:38:08 GMT</pubDate>
   </item>
   <item>
    <title>Jun 21, Self Esteem Resources</title>
    <link>http://www.hypnosis-and-health.com/self-esteem-resources.html</link>
    <description>Confidence &amp; Self Esteem Resources part of the health resources at Hypnosis and Health.</description>
    <pubDate>Sat, 21 Jun 2009 09:13:41 GMT</pubDate>
   </item>
   <item>
    <title>Jun 21, Healthy Food Resources</title>
    <link>http://www.hypnosis-and-health.com/healthy-food-resources.html</link>
    <description>Healthy food resources - health foods and recipes for healthy living.</description>
    <pubDate>Sat, 21 Jun 2009 08:05:07 GMT</pubDate>
   </item>
   <item>
    <title>Jun 14, General Directories</title>
    <link>http://www.hypnosis-and-health.com/general-directories.html</link>
    <description>General Directories - a list  of  directories on any subject as part of the www.hypnosis-and-health.com health resources</description>
    <pubDate>Sat, 14 Jun 2009 10:17:17 GMT</pubDate>
   </item>
   <item>
    <title>Jun 12, Internal State</title>
    <link>http://www.hypnosis-and-health.com/internal-state.html</link>
    <description>Changing your internal state with physiological techniques, visualizations, affirmations and anchors.</description>
    <pubDate>Thu, 12 Jun 2009 18:20:54 GMT</pubDate>
   </item>
   <item>
    <title>Jun 12, Goals</title>
    <link>http://www.hypnosis-and-health.com/goals.html</link>
    <description>Goals - setting goals and what to consider when building motivation.</description>
    <pubDate>Thu, 12 Jun 2009 17:54:53 GMT</pubDate>
   </item>
   <item>
    <title>Jun 12, imagination</title>
    <link>http://www.hypnosis-and-health.com/imagination.html</link>
    <description>Imagination</description>
    <pubDate>Thu, 12 Jun 2009 17:48:01 GMT</pubDate>
   </item>
   <item>
    <title>Jun 12, Motivational Meta Programs</title>
    <link>http://www.hypnosis-and-health.com/motivational-meta-programs.html</link>
    <description>Motivational Meta Programs</description>
    <pubDate>Thu, 12 Jun 2009 17:44:47 GMT</pubDate>
   </item>
   <item>
    <title>Jun 12, Maslows Hierarchy</title>
    <link>http://www.hypnosis-and-health.com/maslows-hierarchy.html</link>
    <description>Maslows Hierarchy suggests that motivation is affected by fundamental subconscious human needs.</description>
    <pubDate>Thu, 12 Jun 2009 17:38:51 GMT</pubDate>
   </item>
   <item>
    <title>Jun 12, Modelling Behavior</title>
    <link>http://www.hypnosis-and-health.com/modelling-behavior.html</link>
    <description>Modelling behavior for success - motivation program at Hypnosis and Health.</description>
    <pubDate>Thu, 12 Jun 2009 17:32:42 GMT</pubDate>
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    <title>Jun 12, Psychology Resources</title>
    <link>http://www.hypnosis-and-health.com/psychology-resources.html</link>
    <description>Psychology Resources - a resources of psychologists and psychology related businesses, part of the health resources at www.hypnosis-and-health.com.</description>
    <pubDate>Thu, 12 Jun 2009 11:33:49 GMT</pubDate>
   </item>
   <item>
    <title>Jun 2, Hypnotherapy Resources</title>
    <link>http://www.hypnosis-and-health.com/hypnotherapy-resources.html</link>
    <description>Hypnotherapy Resources</description>
    <pubDate>Mon, 02 Jun 2009 08:15:19 GMT</pubDate>
   </item>
   <item>
    <title>May 25, Candida Cleanse</title>
    <link>http://www.hypnosis-and-health.com/candida-cleanse.html</link>
    <description>A candida cleanse to rid your body of candida albicans overgrowth with a natural combination of diet and probiotic supplements</description>
    <pubDate>Sun, 25 May 2009 21:19:18 GMT</pubDate>
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    <title>May 11, Anxiety Resources</title>
    <link>http://www.hypnosis-and-health.com/anxiety-resources.html</link>
    <description>Anxiety Resources</description>
    <pubDate>Sun, 11 May 2009 22:52:43 GMT</pubDate>
   </item>
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    <title>Apr 21, Herbalife</title>
    <link>http://www.hypnosis-and-health.com/herbalife.html</link>
    <description>Herbalife discount store, FREE shipping, 20 DISCOUNT, NO TAX, 30 day money back GUARANTEE.</description>
    <pubDate>Mon, 21 Apr 2009 09:49:54 GMT</pubDate>
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    <title>Dec 2, Ericksonian Hypnosis</title>
    <link>http://www.hypnosis-and-health.com/ericksonian-hypnosis.html</link>
    <description>A typical Ericksonian hypnosis induction script transcribed from an original recording.</description>
    <pubDate>Sun, 02 Dec 2008 10:49:53 GMT</pubDate>
   </item>
   <item>
    <title>Nov 25, Hypnotherapy</title>
    <link>http://www.hypnosis-and-health.com/hypnotherapy.html</link>
    <description>Hypnotherapy from the A1 Hypnosis practice in London, UK.</description>
    <pubDate>Sun, 25 Nov 2008 13:09:20 GMT</pubDate>
   </item>
   <item>
    <title>Nov 25, Hypnosis Scripts</title>
    <link>hypnosis-scripts.html</link>
    <description>A wide variety of hypnosis scripts for inductions, therapy and slef development.</description>
    <pubDate>Sun, 25 Nov 2008 03:08:07 GMT</pubDate>
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    <title>Nov 20, Exposure Therapy</title>
    <link>http://www.hypnosis-and-health.com/exposure-therapy.html</link>
    <description>Exposure therapy is the gradual exposure to risky anxiety provoking situations so that you can become comfortable with them.</description>
    <pubDate>Tue, 20 Nov 2008 23:20:47 GMT</pubDate>
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    <title>Nov 20, Changing Habits</title>
    <link>http://www.hypnosis-and-health.com/changing-habits.html</link>
    <description>Changing habits can be extremely difficult especially if you need to control your environment to feel safe.  This is a simple technique to gradually build change into your life.</description>
    <pubDate>Tue, 20 Nov 2008 22:29:10 GMT</pubDate>
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    <title>Nov 20, Exercise Motivation</title>
    <link>http://www.hypnosis-and-health.com/exercise-motivation.html</link>
    <description>Exercise motivation is the biggest hurdle for many people.  This is a simple technique to help you build exercise as a regular daily habit.</description>
    <pubDate>Tue, 20 Nov 2008 22:23:57 GMT</pubDate>
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    <title>Nov 20, Distraction Therapy</title>
    <link>http://www.hypnosis-and-health.com/distraction-therapy.html</link>
    <description>Distraction Therapy to reduce the symptoms of an anxiety attack or other stressful situation.</description>
    <pubDate>Tue, 20 Nov 2008 22:15:50 GMT</pubDate>
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    <title>Nov 20, Relaxing breathing</title>
    <link>http://www.hypnosis-and-health.com/relaxing-breathing.html</link>
    <description>relaxing breathing technique to help reduce the symptoms of an anxiety panic attack.</description>
    <pubDate>Tue, 20 Nov 2008 22:09:48 GMT</pubDate>
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    <title>Nov 20, Diagnosing depression</title>
    <link>http://www.hypnosis-and-health.com/diagnosing-depression.html</link>
    <description>Diagnosing Depression and the use of hypnosis in treating depression.</description>
    <pubDate>Tue, 20 Nov 2008 12:10:29 GMT</pubDate>
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    <title>Nov 20, Causes of Depression</title>
    <link>http://www.hypnosis-and-health.com/causes-of-depression.html</link>
    <description>Causes of Depression</description>
    <pubDate>Tue, 20 Nov 2008 12:01:41 GMT</pubDate>
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    <title>Nov 20, Symptoms of Depression</title>
    <link>http://www.hypnosis-and-health.com/symptoms-of-depression.html</link>
    <description>Symptoms of depression and mania.</description>
    <pubDate>Tue, 20 Nov 2008 11:57:01 GMT</pubDate>
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    <title>Nov 20, Supplement Program</title>
    <link>http://www.hypnosis-and-health.com/supplement-program.html</link>
    <description>Recommended supplement program as part of the hypnosis-and-health weight loss program.</description>
    <pubDate>Tue, 20 Nov 2008 10:55:22 GMT</pubDate>
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    <title>Nov 7, Stress Relief Program</title>
    <link>http://www.hypnosis-and-health.com/stress.html</link>
    <description>A 21 step program to relieve stress using a combination of hypnosis, NLP, breathing, exercise, emotional and brain wave techniques. </description>
    <pubDate>Wed, 07 Nov 2008 16:04:45 GMT</pubDate>
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    <title>Nov 5, Anchoring</title>
    <link>http://www.hypnosis-and-health.com/anchoring.html</link>
    <description>Anchoring, a safe and easy technique for creating new patterns of behaviour and eliminating old unwanted behaviour. It is derived from Neuro Linguistic programming (NLP).</description>
    <pubDate>Mon, 05 Nov 2008 17:31:08 GMT</pubDate>
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    <title>Nov 5, Creating Affirmations</title>
    <link>http://www.hypnosis-and-health.com/affirmations.html</link>
    <description>A guide to creating and using affirmations to program your subconscious so that it can focus on particular goals or tasks.</description>
    <pubDate>Mon, 05 Nov 2008 16:50:35 GMT</pubDate>
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    <title>Nov 5, A Music-Assisted Therapeutic Phenomenon</title>
    <link>http://www.hypnosis-and-health.com/a-musicassisted-therapeutic-phenomenon.html</link>
    <description>I'm a Psychology major/Sociology minor at the University of Redlands, California.  In order for me to share my experience in a light you can</description>
    <pubDate>Mon, 05 Nov 2008 10:53:17 GMT</pubDate>
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    <title>Oct 30, Panic Attack</title>
    <link>http://www.hypnosis-and-health.com/panic-attack.html</link>
    <description>Panic attack and the disassociation technique to reduce the severity of the anxiety feelings.</description>
    <pubDate>Tue, 30 Oct 2008 22:02:54 GMT</pubDate>
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